Fitness Classes & Programs
Your Premier Fitness Destination in Scarborough
At Muscle and Movement Rehab, conveniently located at Markham and Sheppard in Scarborough, we offer diverse fitness classes and personalized training programs designed to help you achieve your health and fitness goals. Our integrated fitness offerings include personal training, bootcamp sessions, and group fitness classes, ensuring comprehensive solutions tailored to various fitness levels and objectives.
Bootcamp
$ 15 per class
- Group Exercise
- In person or Online
- High Interval Training for Muscle and Cardio
30 Minute Personal Training Sessions
$ 450 for 10 Sessions
- 1-on-1 training
- Customized training plan
- Adaptable Scheduling
1 Hour Personal Training Sessions
$ 600 for 10 Sessions
- 1-on-1 training
- Customized training plan
- Adaptable Scheduling
Start your Fitness Journey Today!
Ready to enhance your fitness and wellness? Click below to book your fitness consultation or sign up for bootcamp classes at Muscle and Movement Rehab in Scarborough!
Why Choose Muscle and Movement Rehab for Your Fitness Needs?
Expert Trainers
Our certified fitness professionals are experienced and committed to your success.
Customized Approach
Individualized training and flexible group options tailored specifically for your fitness objectives.
Prime Location
Our clinic is centrally situated at Markham and Sheppard, easily accessible for Scarborough community members searching for "fitness programs near me".
Community Atmosphere
Our classes foster a positive, motivating environment where everyone is encouraged and supported.
A: Absolutely! Our fitness programs are inclusive and adaptable for all levels.
A: Wear comfortable workout attire, supportive athletic shoes, and bring a water bottle and towel.
A: Our fitness professionals will guide you during your initial consultation to determine the most suitable program based on your goals and preferences.