ABOUT US
Why We Do What We Do
Located in the heart of Scarborough, ON, Muscle & Movement Rehab is a multi-disciplinary health and fitness clinic founded in 2021 by Dr. Anojan Sivalingam. Built on a foundation of integrity and innovation, our clinic is dedicated to providing exceptional health care and fitness services in a welcoming and convenient environment.
We offer a wide range of services under one roof, combining world-class equipment and the latest research with a team of passionate and highly trained practitioners. Our goal is to deliver the highest quality care to help you achieve your health, rehab, and fitness goals.
At Muscle & Movement Rehab, we’re here to help you:
- Recover from acute and traumatic injuries with targeted treatments designed to get you back to feeling your best.
- Heal from chronic or prolonged injuries, providing long-term relief and improving mobility and function.
- Achieve your health and fitness goals, whether that’s weight loss, strength training, or overall wellness.
- Enhance your performance in your chosen sport with personalized training and rehab strategies.
- Relax and unwind with treatments that help you manage stress and improve mental well-being.
We believe that people of all fitness levels should feel empowered to train and perform like athletes. Our team is committed to providing the care and support you need to feel strong, healthy, and confident in every step of your fitness journey.
Here are few conditions our expert
practitioners can help you with:
- Headaches, Migraines and Jaw Pain
- Whiplash, Vertigo and Concussions
- Neck and Back Pain
- Disc herniations, Spinal Stenosis and Sciatica
- Shoulder Tendinopathy, Frozen Shoulder
- Pre and Post Shoulder Surgery
- Golfer's Elbow, Tennis Elbow and UCL Injury
- De Quervain's Tenosynovitis, Wrist Pain
- Pre/Post Hip and Knee Replacement
- ACL, MCL, LCL and Meniscus injuries
- Pre and Post Knee Surgery
- Hip and Knee Osteoarthritis
- Inversion and Eversion Ankle Sprains
- Achilles Tendinopathy
- Plantar Fasciitis
- General Posture Correction
- WSIB
- Motor Vehicle Accidents
Our Team
Dr. Anojan Sivalingam
Chiropractor/ Clinic Director
Dr. Anojan is a diversified chiropractor who graduated Cum Laude from the Canadian Memorial Chiropractic College. Prior to finishing his Doctor of Chiropractic degree, he obtained a Bachelor of Science from York University in Kinesiology and Health Science.
As a musculoskeletal expert, Dr. Anojan uses various diagnostic tests to holistically analyze his patients to determine the root cause of their problems. He utilizes manual therapy techniques such as targeted muscle release therapy (MRT), proprioceptive neuromuscular facilitation stretching, instrument-assisted soft tissue mobilizations (IASTM), manual mobilizations/manipulations, acupuncture, athletic taping, cupping and exercise rehab to resolve patient complaints and optimize their health and performance.
Dr. Anojan’s experience as a national-level track and field shot putter has led to his special interest in working with patients, of all ages, to improve their body’s overall performance. Working with world-class coaches and being a sport and performance driven coach for the past 7 years, has given Dr. Anojan extensive knowledge on how to manipulate the human anatomy and biomechanics to allow the body to perform at its highest capacity. He works with his patients to create individualized treatment plans that are supported by the most up-to-date scientific research available, to expedite the recovery processes and improve their function.
As the Clinic Director and Chiropractor, Dr. Anojan’s overall goal is to provide a positive and impactful experience to each patient that walks through the doors of Muscle & Movement. Please call our clinic at (416) 293 – 0696 to book with Dr. Anojan or click here to book online.
Dr. Shivarny Maheswaran
Chiropractor
Dr. Shivarny Maheswaran graduated from the Canadian Memorial Chiropractic College after obtaining her Bachelors of Science in Kinesiology at the University of Waterloo. She is now completing a Sports Sciences Residency where she works with high-level and recreational athletes, takes specialized courses in sports and nutrition, and conducts research on exercise and the health of pregnant individuals.
She has a special interest in biomechanics, women’s health, and encouraging active lifestyles. Her treatment approach combines manual therapy, exercise rehabilitation, acupuncture, and other therapeutic modalities. She is certified in Spinemobility Bootcamps for lumbar and cervical stenosis, cervical radiculopathy, and persistent neck pain.
Outside of her residency, she supports athletes at community sporting events and enjoys working with individuals of all ages and activity levels Please call our clinic at (416) 293 – 0696 to book with Dr. Shivarny or click here to book online.
Nigel Kamal
Registered Massage Therapist
Nigel is an RMT that graduated from Centennial College, earning diplomas in Massage Therapy and Fitness & Health Promotion programs.
During his time at Centennial College, he competed on the Men’s Varsity Soccer team, which awarded him a Scholarship, MVP and OCAA Academic achievements.
Nigel’s athletic background and experience working in patient transport has given him the ability and knowledge to work with a diverse patient population with various injuries and treatment needs.
Nigel utilizes evidence-based diagnostic orthopaedic tests to identify the root cause of his patient’s concerns and effectively treats them using different massage therapy techniques such as deep tissue release, relaxation, fascial therapy and hydrotherapy. Please call our clinic at (416) 293 – 0696 to book with Nigel or click here to book online.
Vithushan Navapalan
Registered Massage Therapist
Vithushan is a Registered Massage Therapist that comes from a 10-year background in Sports Nutrition and Personal Training. He is licensed with the College of Massage Therapists of Ontario, and a Fitness and Health Promotion graduate.
He applies a hands-on approach to testing and treatment. His focus is to identify exactly what his clients need and simplify the steps to reaching their goals. He is experienced in Swedish Massage, Deep Tissue, Trigger Point, Fascial, Cross Fibre Friction, and Joint Mobilization techniques.
Outside the clinic he enjoys powerlifting and boxing. Please call our clinic at (416) 293 – 0696 to book with Vithushan or click here to book online.
Urvashi Patel
Registered Massage Therapist & Registered Acupuncturist
Urvashibahen (Urvashi) Patel is a dedicated and highly skilled Registered Massage Therapist and Registered Acupuncturist. She began her academic journey at M.S. University, where she earned her undergraduate degree, and later completed her Massage Therapy certification at Kikkawa College. She further advanced her knowledge of holistic healing by studying Acupuncture at the Ontario College of Traditional Chinese Medicine.
With a comprehensive understanding of both Western and Eastern healing practices, Urvashi customizes each treatment to meet her clients’ specific needs. She integrates Swedish massage techniques into sessions focused on relaxation, pain management, and rehabilitation—including treatment for sports-related injuries, manual lymphatic drainage, prenatal massage, and infant massage.
Her therapeutic toolbox includes a variety of modalities such as acupuncture, fire cupping, and acupressure. Each treatment plan is thoughtfully designed with the client’s overall wellbeing and recovery in mind. Please call our clinic at (416) 293 – 0696 to book with Urvashi or click here to book online.
Yasmin Dahelvi
Physiotherapist
Yasmin is a physiotherapist who graduated with a Bachelor’s in Physiotherapy in 2015 from Maharaja Sayajirao University, India.
Following graduation, she immediately enrolled in an intensive internship at a Level I trauma hospital where she was working different units (ortho-surgery, NICU, neurosurgical unit, burns unit, and plastic surgery). After completing her internship in 2015, she joined a fitness and rehab clinic where she worked with all age groups and treated patients with chronic conditions as well as post-surgical. Her years of experience have primarily been in orthopedic and sports injuries.
Yasmin believes education is the key to motivating her clients to actively participate and take control of their health during and after the treatment plan. Yasmin is passionate about what she does and takes a comprehensive approach to physical rehabilitation by providing patients with relevant education, an exercise program to maintain the benefits provided by her care and strategies to achieve and maintain a healthy lifestyle. Yasmin is committed to continuing her professional development by attending courses to ensure that the physiotherapy treatment provided follows evidence-based practice and that the most up-to-date techniques are used.
She loves spending her time outdoors with her family as well as cooking. Please call our clinic at (416) 293 – 0696 to book with Yasmin or click here to book online.
Divya Magesh
Physiotherapist
Divya is a registered physiotherapist with over 8 years of experience. She employs manual therapy approaches such as soft tissue release, joint mobilization, and muscle energy techniques, combined with strength and conditioning exercises for long-lasting results. Her primary focus is helping patients manage their pain and restore optimal function.
She has a special interest in postoperative management, shoulder conditions, osteoarthritis, and the needs of desk workers. Please call our clinic at (416) 293 – 0696 to book with Divya or click here to book online.
Urvi Prajapati
Physiotherapist
With more than two years of international experience and a year in Canada, Urvi is a highly skilled physiotherapist dedicated to providing comprehensive care and tailored treatment plans. Her diverse background includes working in multidisciplinary clinics, nursing homes, hospitals, and home healthcare settings.
Urvi specializes in sports injuries, post-operative rehabilitation, and geriatric care, ensuring each patient receives the best possible care for their unique needs. Please call our clinic at (416) 293 – 0696 to book with Urvi or click here to book online.
Pravina Kachare
Physiotherapist
Pravina is a Registered Physiotherapist with extensive experience treating musculoskeletal (MSK) conditions in both India and Canada. She has a special interest in managing a wide range of MSK issues using a combination of manual therapy techniques, joint mobilizations, and individualized rehabilitation exercises.
Pravina is passionate about making exercise enjoyable, purposeful, and tailored to each person’s lifestyle and goals. Her approach is rooted in evidence-based care, with a strong focus on functional outcomes and long-term well-being.
Please call our clinic at (416) 293 – 0696 to book with Pravina or click here to book online.
Saritha Venunathan
Office Admin
Saritha Venunathan is a highly skilled Office Manager with a Bachelor of Commerce degree and a Certificate in Big Data Analytics from York University. With over 11 years of experience, she excels in her role while also pursuing a variety of creative passions. A talented singer, Saritha also enjoys Tanjore painting, jewelry making, crafting teddy bears, and gardening. Outside of her professional life, she deeply values her time with her dog, Milo, and is dedicated to volunteer work at religious organizations, showcasing her commitment to community service. Based in Toronto, Saritha seamlessly blends her expertise and personal passions to make a positive and lasting impact in her community.
Swetha Ronald
Office Admin
Swetha is a part-time receptionist at Muscle & Movement Rehab and is currently in the process of applying for her Master’s in Physiotherapy.
She loves meeting new people and looks forward to helping you navigate through your health and fitness journey at the clinic. In her spare time, she likes to find fun ways to be active, whether it be biking, ice skating, going to the gym or going for nature walks.